Cholesterol and the Banting Diet – What you should know

Cholesterol and the Banting Diet – What you should know

Over the years here on Live LCHF we’ve been asked ‘The Cholesterol Question’ more times than we can count. I’m following or thinking about following the LCHF/Banting Lifestyle but I am concerned that it will impact my cholesterol numbers...
The LCHF diet and Alzheimer’s

The LCHF diet and Alzheimer’s

Alzheimer’s is on the up, and as with many diseases, diet is being linked. While the LCHF diet cannot reverse the onset of Alzheimer’s, research shows it come help with improved function. Hear from Dr Ann Childers on this episode of the LCHF Podcast. Brad Brown:...
Egg debate settled for once and for all

Egg debate settled for once and for all

The LCHF diet has seen an abundance of research done on cholesterol; and more importantly on the apparent link between eggs and cholesterol. Part of debunking myths is what advancement is all about. Despite the egg shaking off its bad rep; we have another egg and...
LCHF diet and eyesight degeneration

LCHF diet and eyesight degeneration

Coming up on this episode of the LCHF podcast, we look at the relation between the diet and eyesight. Eye troubles are widely associated with diabetes, so what effects can the diet have on eyesight? Dr Gary Fettke joins us to tell you more on this edition. Transcript...
Battling constipation on the LCHF diet?

Battling constipation on the LCHF diet?

Magnesium like so many minerals plays a vital role in our diets. A lack thereof on any diet can lead to problems, including constipation. On this episode of the LCHF podcast, Dr Ann Childers helps Memory with her problem, and looks at signs of magnesium deficiency....