The LCHF diet and Alzheimer’s

The LCHF diet and Alzheimer’s

Alzheimer’s is on the up, and as with many diseases, diet is being linked. While the LCHF diet cannot reverse the onset of Alzheimer’s, research shows it come help with improved function. Hear from Dr Ann Childers on this episode of the LCHF Podcast. Brad Brown:...
LCHF diet and eyesight degeneration

LCHF diet and eyesight degeneration

Coming up on this episode of the LCHF podcast, we look at the relation between the diet and eyesight. Eye troubles are widely associated with diabetes, so what effects can the diet have on eyesight? Dr Gary Fettke joins us to tell you more on this edition. Transcript...
Battling constipation on the LCHF diet?

Battling constipation on the LCHF diet?

Magnesium like so many minerals plays a vital role in our diets. A lack thereof on any diet can lead to problems, including constipation. On this episode of the LCHF podcast, Dr Ann Childers helps Memory with her problem, and looks at signs of magnesium deficiency....
Is resistant starch a viable option on the LCHF diet?

Is resistant starch a viable option on the LCHF diet?

There is a lot of debate starting to develop around resistant starch. What is this? Can it be consumed on the LCHF diet? In what is a four part answer to Sharon’s question about resistant starch and leaky gut; Dr Gary Fettke gives you a wealth of knowledge in a short...
No sugar no grain – period

No sugar no grain – period

On this episode of the LCHF podcast we get asked a carb vs sugar question. It may seem somewhat redundant, but it gives Dr Ann Childers a chance to re-enforce why you should be avoiding both refined carbohydrates and sugar. Transcript Welcome back to this edition of...
What is the link between sugar consumption and cancer?

What is the link between sugar consumption and cancer?

Ever heard that sugar feeds cancer? Well Johan posed a great question on this episode of the LCHF Podcast; he wanted to know if there’s any link between sugar consumption and cancer? There are plenty of indicators, and more and more research is being developed. Hear...